10 Best Anti-Aging Foods to Eat Every Day

The greatest desire of every woman is to stay young and beautiful as long as possible. We usually try various methods in order to prevent the aging process in our body. Though, our efforts are not always successful. It is necessary to remember that certain things can help you to add years to your life. Firstly, you should lead a healthy lifestyle. For this you need to do regular physical exercises and include wholesome foods into your diet. If you want to stay young and avoid numerous age-related Read more [...]

7 Amazing Ideas to Spend a Girls Day Out

We all look forward to those days when we meet with our friends as we can enjoy the happiest and the most valuable moments of our life together with them. When you plan a day out with your girlfriends, first of all you should remember that it’s a great opportunity to have fun and relax. Shopping and lunch at a café are the most common things I usually do with my friends when meeting for a girls day out. But it’s quite boring to do the same things every time we see each other. That’s why sometimes Read more [...]

A Green Box of Ideas for Earth Day

Earth Day is great for discussing with kids what can be (or used to be) found on Earth, why it is there, and what can be done to protect it. I only wish more people did that regularly, instead of limiting it to some one-day activity, and while there are lots of fun Earth Day ideas, most don’t seem effective unless related to something you will do, or at least use, on a regular basis. So I thought of a different kind of project, the one that would encourage us to have more Earth Days on our calendar Read more [...]

7 Cute DIY Valentine’s Day Ideas

Valentine’s Day has always been a special holiday. Nowadays, this holiday is a lot commercialized. Many call Valentine’s Day another Hallmark holiday, while others dread to create Valentine lists. Try to think out of the box, though, and you will come up with a host of creative and frugal ideas that will make everyone happy and will not wreck your budget. If you have no idea, check out these ones. Hopefully, you will pick something for yourself. 1. Wall of Paper Hearts Wall of Paper Hearts pinterest.com Add Read more [...]

7 Sneaky Ways to Eat More Greens Every Day

If increasing the number of greens you eat every day is one of your health goals, let me help you out there. Most of us strive to eat healthy, but sometimes healthy foods are not as delicious as we want them to be. It’s essential to consume fruits and vegetables on a daily basis to get all the necessary vitamins and minerals the body needs, but how to eat greens when you don’t like their taste? A few years ago I couldn’t even imagine me eating a lot of veggies every day. Yes, I consume plenty Read more [...]

7 Small Things That Can Ruin Your Whole Day

Our day consists of various moments, events, meetings, emotions and all these things have direct influence on our both emotional and physical well-being. Some people try to prevent such failures while others treat it as a “Murphy’s Law.” There are a few things that can ruin the whole day, but remember that almost everything depends on your positive vision of the world. Don’t let anything and anyone take control of your day and your life because you’re the only person who is in charge of Read more [...]

5 Quick Valentine’s Day Decoration Ideas

DIYing is a great alternative to overly commercialized Valentine’s day symbols and decorations, or to waiting in a line to get your gifts wrapped. It is fun to decorate something with hearts and ribbons, or sign it with hugs and kisses and words of love – and that’s pretty much enough, especially if you are concerned about crossing the line between ‘pretty’ and ‘much.’ So, why not give it a try? Greeting cards were also once hand-written before they were replaced by printed ones, Read more [...]

Earth Day Art: 4 Fun Ways to Create Trees and Flowers

Earth Day is great for planting and sowing, for upcycling and repurposing things instead of throwing them out, or for choosing from lots of DIY ideas to do something special with your kids. All this requires time and some supplies, though they may be easy to get or readily available, like things that have almost made it to the trash bin. However, if you are short on time or supplies, no worries – you can always have fun with just paper and paints, and never mind if you cannot find a single paintbrush Read more [...]

9 Things You Should Practice Daily to Be More Beautiful

Appearance is one of those things that really matter to all women. We can spend hours trying different things that may help us look more beautiful and attractive. Nowadays some of beautifying practices are quite expensive and they are not available for everyone. However, there are lots of simple and affordable ways that we can use daily in order to have a fantastic look. But first of all, every woman should clearly realize what beauty is. Our inner world is the main thing that makes us beautiful. Read more [...]

4 Things Psychologists Do Every Day to Feel Happier

While there’s no one secret to happiness, regular self care can go a long way towards boosting your mood. People find joy in different places, so the key is to identify healthy habits that please you—and make time for them daily. "As Aristotle put it, 'Happiness is an activity'," says Jason Wheeler, PhD, a psychoanalyst in New York City. "Lots of things in life just happen to us, but many other things we have to do, and being happy is one of them." So what do mental health experts do to Read more [...]