7 Helpful Tips on How to Manage Jealousy

If you want to build a relationship with someone you love, sooner or later you’ll have to deal with jealousy. Sometimes you can even be happy to see that your partner is jealous, because that means he loves you very much and he doesn’t want to share you with someone else. Perhaps you are an extremely jealous person. Then you should certainly find efficient ways to settle down and manage your emotions. Otherwise your jealousy will only damage your relationship. That’s why you need to be reasonable and wise. The tips below will help you to cope with your excessive jealousy.

1. You Should Be Reasonable
First of all, a person who is always jealous should try to clear up if there are any reasons for such behavior. Consider all the things that spark your jealousy. Maybe they are not worth being paid much attention to. You need some time to understand what the problem is. It may take you from a few hours to several days. Having discovered that your jealousy is not reasonable, you should note it down in order to recollect it next time when you can’t control your feelings.

2. Trust Your Man
Surely, you would be nervous and angry to see another girl flirting with your guy. I should say it is really an unpleasant situation. Some girls can be too active and even chase your boyfriend insistently. Though, that is not a reason for you to get upset. Try to focus on the positive side of this problem. It is great that your man attracts attention of others. Aren’t you happy to realize that you have a handsome and attractive guy? Bear in mind that just your trust will help you to build a strong and lasting relationship. It’s impossible to control your man all the time, so you should keep calm and trust him.

3. Identify Insecurities
In most cases our jealousy starts from insecurities. If you think that those women who surround your partner, either his colleagues or his friends, are more beautiful and slimmer than you, then the feeling of jealousy will drive you crazy. Whenever you feel jealous of some girl who is near your man, you should find out insecurities and concentrate on your strong points that make you a unique person. I would advise you to be more confident about yourself and never let your emotions prevail over common sense.

4. Forget the Past
When it comes to relationships with men, our previous experience may be useful for us, even if it was unpleasant and we have only bad memories about it. We should take into consideration certain mistakes that were made and not to repeat them in future. Nevertheless, when you meet with a new man and you really love him, you shouldn’t let your past influence your relationship with him. For example, if your ex has cheated on you, don’t be obsessed with thoughts that a new boyfriend can do the same. Actually, all people are different and not everyone behaves badly. The best way to be happy with your man is to let go of the past and enjoy what you have now.

5. Spend More Time Together
There are lots of couples that can’t spend much time together due to some circumstances. For instance, you may work away, study in another city or simply you have a job that requires a lot of time. Being unable to see each other often, young people start arguing. Usually jealousy is the main reason of their misunderstanding. In spite of all the work you have to do, try to spend more time with your sweetheart and appreciate every moment of your love and happiness. Undoubtedly, it will improve your relationship.

6. Ditch Social Media
Maybe it sounds a bit strange but for most people social media is the major source of jealousy. I have plenty of friends who always suspect their partners of communicating with others through social media. To avoid numerous problems and quarrels you’d better ditch social networks. By doing this you will definitely strengthen your relationship with the one you love. After all, there is a wide range of other ways to keep in touch with your friends and relatives.

7. Clarify the Situation
Stressful situations and misunderstanding are an indispensable part of every couple’s relationship. The point is how often these situations happen. If you frequently see that your guy behaves oddly and you can notice clear signs of cheating, it is necessary to discuss the problem with your partner and clear up its reasons. Possibly, there is no need for you to worry about his behavior and you will come to a common agreement. Clarifying the situation is a wonderful way to stop your jealousy.

In conclusion I would like to say that jealousy is one of those factors that can ruin your relationship, especially if this feeling is uncontrolled. Thus, you should learn to manage your emotions and feelings. Remember that you should be patient and think thoroughly before you start arguing with your man. Are you a jealous person? Do you often have quarrels with your partner because of jealousy? How do you usually cope with the problem?

10 Great Beauty Habits to Try

We all want to look our best every day, but sometimes we take on bad habits that keep us from it. We know we should avoid smoking, staying in the sun too long, and eating junk food, but that isn’t enough. Here are 10 great beauty habits you should work into your daily life.

1. Keep Makeup Light
Unless you’re going to the Academy Awards, there’s no reason to cake on the makeup, especially during the day. Not only does heavy makeup look unnatural, it’s bad for your skin. If you’re constantly clogging your pores with thick foundation and concealer, your skin will look tired and greasy. Clogged pores look dull and cause breakouts. Putting too much eye makeup on can cause wrinkles because you’re constantly pulling on the delicate skin around your eyes. Reduce the amount of makeup you apply every day, and consider taking 1 or 2 days off from makeup each week to give your skin a break.

2. Pat On Concealer
Concealer is heavy makeup that won’t look right if too much is smeared on. Pat it lightly into your skin, and always use your pinky finger when applying concealer around your eyes. This way you will get maximum coverage with the least amount of product.

3. Never Overdo Lips and Eyes at the Same Time
Sometimes you might want to make a statement. A smokey eye or new bright eye shadow colors can look great if it’s done right. Bright red lipstick or bright pink color can be equally attractive, but if you do both at the same time, your entire look will be off balance. Stick with one or the other.

4. Clarify Hair Once and a While
You could be having a week full of great hair days only to end with a day of limp, scraggly hair. The perfect shampoo and conditioner just don’t seem to work anymore. Clarifying your hair once and a while with a difference clarifying shampoo might be exactly what you need. Hair products have built up on your hair weighing it down. However, don’t use a clarifying shampoo more than twice a month because it can strip your hair of its natural oils.

5. Switch Products Every so Often
Sometimes you don’t need to clarify your hair. Switching hair products give a similar result without the drying effects. Have 2 or three different shampoos and conditioners on hand to keep your hair looking fresh. Do the same with other products such as skin care products or makeup. Sometimes your body just needs a change to start looking its best again.

6. Wash Off all Makeup Every Night
At night after a long day, it can be tempting to just fall asleep without washing the layer of makeup on your face. Don’t do this. Leaving the makeup on will not only stain your pillow case, it will suffocate your skin as well. It could cause acne and other inflammation. Clean your face every night with a good makeup remover or wash your face with a cleansing oil. Makeup removing clothes also work well and are easy to use.

7. Test Out Makeup Before Buying
If you buy a makeup product that doesn’t work for you, it would be wasteful to throw it out or stick it in the back of your drawer and never use it. Even if you decide to wear it anyway, you won’t look as great as you could. Whenever possible, test out makeup at the store before you buy it. If you can’t test it in the store, find a friend, maybe the one who recommended it to you, who already has the makeup and try it out. Test out foundation and concealer on the back of your hand. You can see how it matches your skin and test coverage and durability.

8. Wear Sunscreen
Age spots can be covered up with makeup, but wrinkles are hard to mask. Both signs of visible aging can be prevented or at least postponed by wearing sunscreen. If you don’t like wearing sunscreen, look for makeup with sunscreen in it or always wear a large brimmed hat when you go outdoors. Sunglasses are also important to protect your eyes from UV rays.

9. Use Scrubs and Clay Masks
Dull skin is most often caused by dirt and dead skin cells sitting on top of your skin. Use a scrub at least twice a month to gently scrub off the gunk that a regular cleaner can’t clear off. Use a clay mask once or twice a month to shrink your pores and draw out toxins. Bentonite clay is great for facial masks.

10. Follow a Healthy Diet
The most important beauty habit you can develop to keep your hair, skin, nails, and face looking their best is to follow a healthy diet. Drink 64 ounces of water a day, get plenty of vegetables, fruits, healthy fats, and proteins, and keep the junk out of your diet whenever possible. A healthy diet starts from the inside.

Instead of focusing on your bad habits, develop new, healthy habits. Looking beautiful everyday takes work, but it can be achieved with great results without taking on much more work.